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References

Index of references:

a) “Musicality in Dance”
b) “Dance and the Body, Part One”
c) “Dancers and Holidays”
d) “Dancers and Sleep”
e) “Dancers and Water”

A) “Musicality in Dance”
1. Sutou S. Hairless mutation: a driving force of humanization from a human-ape common ancestor by enforcing upright walking while holding a baby with both hands. Hournal compilation © 2012by the Molecular Biology Society of Japan / Blackwell Publishing Ltd.
2. Sockol MD, Raichlen DA, Pontzer H. Chimpanzee locomotor energetics and the origin of human bipedalism. Proceedings of the National Academy of Sciences Jul 2007, 104 (30) 12265-12269; DOI: 10.1073/pnas.0703267104.
3. Bayne T. The Antiquity of Musicality and its Role in Prehistoric Culture. http://evolang.org/neworleans/pdf/EVOLANG_11_paper_78.
4. Rook L, Bondoli L, Köhler K, Moyà-Solà S, Macchiarelli R. Oreopithecus was a bidedal ape after all: Evidence from the iliac cancellous architecture. PNAS July 20, 1999. 96 (15) 8795-8799; https://doi.org/10.1073/pnas.96.15.8795
5. Kivell TL, Schmidt D. Independent evolution of knuckle-walking in African apes shows that humans did not evolve from a knuckle-walking ancestor. PNAS August 25, 2009. 106 (34) 14241-14246; https://doi.org/10.1073/pnas.0901280106
6. Malloch S. (2005) Why do we like to dance and sing? In: Grove R, Stevens C, McKechnie S (eds) Thinking in four dimensions: creativity and cognition in contemporary dance. Melbourne University Press, Melbourne
7. Schögler B, Trevarthen C. To sing and dance together. In Advances in Consciousness Research, Vol. 68, On Being Moved: From Mirror Neurons to Empathy, ed. Stein Bråten,2007. John Benjamins Publishing Company, Amsterdam PA.
8. Malloch S, Trevarthen C. Musicality: Communicating the vitality and interests of life. In S. Malloch & C. Trevarthen (Eds.), Communicative musicality: Exploring the basis of human companionship (pp. 1–15). Oxford: Oxford University Press.
9. Trevarthen C. (Sept.1999) Musicality and the intrinsic motive pulse: evidence from human psychology and infant communication. Musicae Scientiae,.
10. Trehub S. The developmental origins of musicality. Nature Neuroscience, Vol.5, Nr. 6, July 2003, pp.669-673.
11. Levitin DJ. What Does It mean to Be Musical? Neuron 73, February 23, 2012 ª2012 Elsevier Inc pp.633-637.
12. Côté-Laurence P. The Role of Rhythm in Ballet Training. Research in Dance Education, 2000 – Taylor & Francis.
13. Cziksentmihalyi M. Flow – The Psychology of optimal experience. Harper 1990.
14. Kernfeld B. Groove, http://oxfordmusiconline.com/subscribe/article/grove/muai/J582400
15. Bachman-Melmann R, Dina C, Zohar AH, Constantini N, Lerer E, Hoch S, Sella S, Nemamov L, Gritsenko I, Lichtenberg P, Granot R, Ebstein RP. (Sept. 30,2005) AVPR1a and SLC6A4Gene Polymorphisms Are Associated With Creative Dance Performance. http://journals.plos.org/plosgenetics/article?id=10.1371/journal.pgen.0010041 https://doi.org/10.137/journal.pgen.0010041
16. Levitin DJ. This is Your Brain on Music 2006. London: Penguin. In press. /

B) “Dance and the Body”
1. Hamilton L,, Brooks-Gunn J,, Warren M,P. & Hamilton W.G. (1987). The Impact of Thinness and Dieting on the Professional Ballet Dancer. Medical Problems of Performing Artists (December 1987):pp.117-122.
2. Sandri S.C. (1993). On Dancers and Diet. International Journal of Sports Nutrition 3:pp.334-342.
3. Koutedakis Y., Pacy P.J., Carson R.J., & Dick F. (1997). Health and Fitness in Professional Dancers. Medical Problems of Performing Artists (March 1997):pp.23-27.
4. Yannakoulia M. & Matalas A.-L. (2000). Nutrition Intervention for Dancers. Journal of Dance Medicine & Science 4(3):pp.103-108.
5. Frusztajer N.T., Dhuper S., Warren M.P., Brooks-Gunn J. & Fox R.P. (1990). Nutrition and the incidence of stress fractures in ballet-dancers 1-3. The American Journal of Clinical Nurtition 51:pp.779-783.
6. Kaufmann B.A., Warren M.P., Dominguez J.E., Wang J., Heymsfield S.B. & Pierson R.N. (2002). Bone Density and Amenorrhea in Ballet Dancers Are Related to a Decreased Resting Metabolic Rate and Lower Leptin Levels. The Journal of Cliical Endocrinology & Metabolism 87(6):pp.2777-2783.
7. Warren M.P., Brooks-Gunn J., Fox R.P., Holderness C.C., Hyle E.P., Hamilton W.G. & Hamilton L. (2002). Osteoporosis in Exercise-Associated Amenorrhea Using Ballet Dancers as a Model: A Longitudinal Study. The Journal of Clinical Endocrinology & Metabolism 87(7):pp.3162-3168.
8. Russell J.A. (2013). Preventing dance injuries: current perspectives. Journal of Sports Medicine 4:pp.199-210.
9. Yeager K.K., Agostine R., Nattiv A. & Drinkwater B. (1993). The female athlete triad: disordered eating, amenorrhea, osteoporosis. Medicine & Science in Sports & Exercise 25:pp.775-777.
10. Torstveit M.K. & Sundgot-Borgen J. (2005). The Female Athlete Triad Exists in Both Elite Athletes and Controls. Medicine & Science in Sports & Exercise. DOI: 10.1249/01.mss.0000177678.73041.38, pp.1449-1459.
11. Chmelar R.D. & Fitt S.S. (2013). Diet for Dancers; A Complete Guide to Nutrition and Weight Control. Hightstown, NJ: Princeton Book Company Publishers.
12. Robinson E., Bachrach L.K. & Katzmann D.K. (2000). Use of Hormone Replacement Therapy to Reduce the Risk of Osteopenia in Adolescent Girls with Anorexia Nervosa. Journal of Adolescent Health 26(5):pp.343-348.
13. Zanker C.L. & Cooke C.B. (2004). Energy Balance, Bone Turnover and Skeletal Health in Physically Active Individuals. Medicine & Science in Sport & Exercise (2004):pp.1372-1381.
14. Khan K.M., Warren M.P., Stiehl A., McKay H.A. & Wark J.D. (1999). Bone Mineral Density in Active and Retired Ballet Dancers. Journal of Dance Medicine & Science 3(1):pp.15-23.
15. Kaplowitz P.B. (2008). Link Between Body Fat and the Timing of Puberty. Pediatrics 121(Suppl.3):pp.S206-S217.
16. Koutedakis Y. & Sharp N.C.C. (1999). The Fit and Healthy Dancer. Chichester: John Wiley & Sons Ltd.
17. Snell E.L. (1998). Some Nutritional Strategies for Healthy Weight Management in Adolescent Ballet Dancers. Medical Problems of Performing Artists, Artists, Performing and Performing Arts. “the Voice”, September 1998,pp.117-119.
18. Hassapidou M.N. & ManstratonibA. (2001). Dietary intakes of elite female athletes in Greece. Jourjnal of Human Nutrition and Dietetics 14:pp.391-396.
19. Ziegler P. Nelson J.A. Barratt-Fornell A., Fiveash L. & Drewnowski A. (2001). Energy and macronutrient intakes of elite figure skaters. Journal of the American Dietetic Association 101(3):pp.319-323.
20. Sousa M., Carvalho P., Moreira Ü. & Texeira V.H. (2013). Nutrition and Nutritional Issues for Dancers. Medical Problems of Performing Artists 28(3):pp.119-123.
21. Kris-Etherton P.M., Harris W.S. & Appel L.J. (2003a). Fish Consumption, Fish Oil, Omega-3 Fatty Acids and Cardiovascular Disease. Arteriosclerosis, Thrombosis and Vascular Biology 23:pp.20-31.
22. Kris-Etherton P.M., Harris W.S. & Appel L.J. (2003b). Omega-3 Fatty Acids and Cardiovascular Disease: New recommendations from the American Heart Association. Arteriosclerosis, Thrombosis and Vascular Biology 23:pp.151-152.
23. Iizuka et al., 2004 K. Iizuka, R.K. Bruick, G. Liang, J.D. Horton, K. Uyeda Proc. Natl. Acad. Sci. USA, 101 (2004), pp:7281-7286
24. Repo-Carrasco R., Espinosa C. & Jacobsen S.-E. (2003). Nutritional Value and Use of the Andean Crops Quinoa (Chenopodium quinoa) and Kañiwa (Chenopodium pallidicaule). Food Reviews International 19(1&2):pp.179-189.
25. Luevano-Contreras C. & Chapman-Novakofski K. (2010). Dietary Advanced Glycation End Products and Agin. Nutrients 2:pp.1247-1265.
26. Wyon M.A., Koutedakis Y. Wolman R., Nevill A.M. & Allen N. (2013). The influence of winter vitamin D. Science and Medicine in Sport, pp.1-5, http//dx.doi.org/10.1016/jsams.2013.03.007.
27. Lamson D.W. and Plaza S.M. (2003). The Anticancer Effects of Vitamin K. Alternative Medicine Review 8(3):pp.303-318.
28. McGregor S.J., Nicholas C.H., Lakomy H.K.A. & Williams C. (1999). The influence of intermittent high-intensity shuttle running and fluid ingestion on the performance of a soccer skill. Journal of Sports Sciences 17:pp.895-903.
29. Ramel E., Thorsson D. & Wollmer P. (1997). Fitness training and its effect on musculoskeletal pain in professional ballet dancers. Scandinavian Journal of Medicine & Science in Sports 7:pp.293-298.
30. Koutedakis Y. & Jamurtas A. (2004). The Dancer as a Performing Athlete: Physiological Considerations. Sports Medicine 34(0):pp.651-
661.
31. Angioi M., Metsios G.S., Twitchett E., Koutedakis Y. & Wyon M. (2009). Association Between Selected Physical Fitness Parameters and Aesthetic Competence in Contemporary Dancers. Journal of Dance Medicine & Science 13(4):pp.115-123.
32. European Hydration Institute, http://www.europeanhydrationinstitute.org/hydration.html
33. Van Praag H. (2009). Exercise and the brain: something to chew on. Trends in Neurosciences 32(5):pp.283-290.
34. Twitchett E., Brodrick A., Nevill A.M., Koutedakis Y., Angioi M. & Wyon M. (2010). Does Physical Fitness Affect Injury Occurrence and Time Loss Due to Injury in Elite Vocational Ballet Students? Journal of Dance Medicine & Science 15(3):pp.26-31.
35. Koutedakis Y., Pacy P., Sharp N.C.C & Dick F. (1996). Is Fitness Necessary for Dancers? Dance Research XII(2):pp.105-118.
36. Young N. Formica C., Szmukler G. & Seeman E. (1994). Bone Density at Weight-Bearing and Nonweight-Bearing Sites in Ballet Dancers: the Effects of Exercise, Hypogonadism and Body Weight. Journal of Clinical Endocrinology and Metabolism 78(2):pp.449-454.
37. Shan G. (2005). Comparison of Repetitive Movements between Ballet Dancers and Martial Artists: Risk Assessment of Muscle Overuse Injuries and Prevention Strategies. Research in Sports Medicine 13(1):pp.63-70.
38. Allen N., Nevill A., Brooks J., Koutedakis Y. & Wyon M. (2012). Ballet Injuries: Injury Incidence and Severity over 1 Year. Journal of Orthopaedics and Sports Physical Therapy 42(9):pp.781-792.
39. Steinberg N., Siev-Ner I., Peleg S., Dar G., Masharawi Y., Zeev A. & Hershkovitz 1. (2011). Injury pattenrs in young, non-professional dancers. Journal of Sports Sciences 29(1):pp.47-54.
40. Nilsson C., Leanderson J., Wykman A. & Strender L.-E. (2001). The injury panorama in a Swedish professional ballet company. Knee Surgery, Sports Traumatology, Arthroscopy 9:pp.242-246.
41. Ramel E. & Moritz U. (1994). Self-reported musculoskeletal pain and discomfort in professional ballet dancers in Sweden. Scandinavian Journal of Rehabilitative Medicine 26:pp.293-298.
42. Byrhing S. & Bø K. (2002). Musculoskeletal injuries in the Norwegian National Ballet: a prospective cohort study. Scandinavian Journal of Medicine and Science in Sports 12(6)::pp.365-370.
43. Poggini L., Losasso S. & Iannone S. (1999) Injuries during the Dancer’s Growth Spurt: Etiology, Prevention, and Treatment. Journal of Dance Medicine & Science 3(2):pp.73-79.
44. Coplan J.A. (2002). Ballet dancers’ turnout and its relation to self-reported injury. J. Orthop. Sports Phys Ther. 32(11):pp.579-584.
45. Yannakoulia M., Keramopoulos A., Tsakalalos N. & Matalas M. (2000). Body composition in dancers: the bioelectrical impedance method. Medicine & Science in Sport & Exercise 32(1):pp.228-234.
46. IADMS Nutrition Resource Paper 2016 www.dancescience.org

C) “Dancers and Holidays”
1. Jarrett C. “Wish You Were Here?” August 2011, The Psychologist. Vol 24, (pp.574-579), Journal of the British Psychological Society
2. Geurts, SAE, Kompier MAJ, de Bloom J. – April 2013 “Vacation (after-) effects on employee health and well-being, and the role of vacation activities, experiences and sleep” Journal of Happiness Studies Volume 14, Issue 2, pp 613–633. http://hdl.handle.net/2066/116760
3. Koutedakis Y, Myskewycz L, Soulas D, Paopostolu V, Sullivan I, Sharp N.C.C – 1999, The Effects of Rest and Subsequent Training on Selected Physiological Parameters in Professional Female Classical Dancers Int J Sports Med 1999; 20(6): 379-383
4. https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=2ahUKEwjOnqn69qDcAhWjsqQKHSfWBDQQFjAAegQIAhAB&url=https%3A%2F%2Fwww.glwswellbeing.com%2Fliving%2Fdoes-your-holiday-do-you-any-good-10-insights-from-psychology%2F&usg=AOvVaw2X-vQyYHetuq4k8zbJmwGI
5. https://www.irishtimes.com/…/william-reville-the-psychological-benefits-of-going-on-holiday…

D) “Dancers and Sleep”
1. “Sleep-Wake Cycle: Its Physiology and Impact on Health, Copyright © 2006 National Sleep Foundation www.sleepfoundation.org
2. Carley DW, Farabi SS. “Physiology of Sleep” – Diabetes Spectrum, Feb. 29, 2016 1;5-9, doi: 10.2337/diaspect.29.1.5 PMCID: PMC4755451 PMID: 26912958
3. “Sleep Physiology” VirtualMedicalCentre https://www.myvmc.com/anatomy/sleep-physiology Posted On: 20 June, 2010 Modified On: 18 July, 2018
4. Friedman N, Salter L. “A sleep expert explains what happens to your body and brain if you don’t get enough sleep” – The Independent, 29 December 2017, Transcript of Video lecture by Matthew Walker (University of California, Berkely).
5. Scott JA, Marcellini L. “How Sleep Heals the Body” – EVERYDAY HEALTH https://www.everydayhealth.com/sleep/how-sleep-heals-the-body.aspx
6. Amici R, Cerrie M, Parmeggiani PL. “Anatomy, Physiology and Pharmacology of Sleep” 2013, The Encyclopedia of Sleep – Elsevier Inc.
7. Xu W et al. “Effects of chronic sleep deprivation on bone mass and bone metabolism in rates. J.Orthop.Surg.Res.
2016 11:87 doi: 10.1186/s13018-016-0418-6 PMCID: PMC4970273 PMID: 27485745
8. Epstein A. “What happens to your body while you’re asleep” – Article in The Daily Mail Newspaper, 18.12.2001
9. Could Body Posture During Sleep Affect How Your Brain Clears Waste? https://www.stonybrook.edu/newsroom/general/150804sleeping.php

E) “Dancers and Water”
1. “Importance of Water” www.dancehealthfitness.com/importance-of-water.html
2. Braybrook N. https://www.istd.org/…/the-importance-of-water-to-the-dancer/
3. Human Physiology: How does water travel through your body when you drink it? https://www.quora.com/Human-Physiology-How-does-water-travel-through-your-body-when-you-drink-it
4. Beckham S. Whole Body Cryotherapy: Does it Speed Recovery? Move More, Sept. 19, 2013, https://www.cooperinstitute.org/2013/09/whole-body-cryotherapy-wbc-does-it-speed-recovery/

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